03.02.21 The Impact of Food on Mental Health Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly. However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. Improving your diet may help to: improve your mood give you more energy help you think more clearly. https://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mood/about-food-and-mood/ Latest Articles: Toy Appeal 2020 Fantastic Collection for the Christmas Toy Appeal 2020 Thank you for your generous contributions to... Find Out More Food Parcel Recipe Ideas Food Parcel Recipe Ideas Mr Hancox has put together some recipe ideas for the ingredients found... Find Out More